Mental Health

 

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Me & My Mind (Mental Health Support Teams)

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There are some events the Mental Health Support Team is putting on for parents.
Webinars include 

• Supporting Your Child With Anxiety And Worry
• Supporting your Child with Exam Stress
• Supporting Your Child With Transitions To Secondary School - Primary School Children

• Click here to see all the upcoming parent & carer support events.

  All the webinars aim to:
  • Increase awareness and understanding of the MHSTs
  • Increase knowledge of the topic being presented (Low Mood, Anxiety, Phobias, Recognising Mental Health Difficulties)
  • Equip parents with some strategies and tools to support their children with their mental health needs
  • Be able to recognise when the topic becomes a problem and what to do

  If you have any questions, please do contact us:

  MHST.Info@eastsussex.gov.uk

  01273 335585  

  eastsussex.gov.uk

  Czone: MHST page

  Czone: school safeguarding page

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  e-wellbeing

  

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  Calm Harm app

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  Calm Harm is a free app that helps you resist or manage the urge to self harm. You can add your own tasks and the app is private and password-protected. https://calmharm.co.uk

Please see our advice and suggested support downloads.